parkrun

parkrun is a 5 kilometre run that welcomes participants of all abilities. It’s not about competition, it’s about being involved and enjoying yourself!
park-runs-campaign

What is parkrun?

parkrun has become quite iconic and a part of many peoples Saturday morning routine. parkrun is a 5 kilometre run that welcomes participants of all abilities. It’s not about competition, it’s about being involved and enjoying yourself!

Why?

It presents a chance for the entire local community, irrespective of age or gender, to unite regularly, relish the outdoors, and engage in physical activity. The aim is to inspire people to run, jog, walk, and volunteer together – the event welcomes everyone, and the best part? It’s absolutely free of charge!

park-runs-campaign-1

Embarking on a running journey brings forth a plethora of benefits that extend far beyond the finish line. You’re not just running. You’re immersing yourself in a vibrant community that fosters support, encouragement, and personal growth. Running unlocks a realm of extraordinary benefits, propelling you towards enhanced physical fitness, fortified cardiovascular health, weight management, and even stronger bones.

So whether you’re a complete novice looking to get yourself started or a regular wanting to use this as a part of your training schedule, pop along to your nearest park run.

You can read more about parkrun here – https://www.parkrun.org.uk/

To register for your local parkrun click here – https://www.parkrun.org.uk/register

parkrun in Llanelli – https://www.parkrun.org.uk/sandywater/